https://www.stretchingforwardspirit.com/home daily 0.75 2018-09-25 https://images.squarespace-cdn.com/content/v1/5b44e4e5365f02ee34e659ec/1550868296249-URRHXVDAQ89W1S1XJH5B/stacked-4.jpg Home https://www.stretchingforwardspirit.com/workshops daily 0.75 2014-11-25 https://www.stretchingforwardspirit.com/workshops/2014/9/15/yoga-aerobics monthly 0.5 2019-04-10 https://www.stretchingforwardspirit.com/workshops/2014/9/15/yoga-for-toddlers monthly 0.5 2019-04-10 https://www.stretchingforwardspirit.com/workshops/2014/11/1/instructor-training monthly 0.5 2019-04-10 https://www.stretchingforwardspirit.com/news daily 0.75 2014-09-25 https://www.stretchingforwardspirit.com/news/glenorchy-new-zealand monthly 0.5 2019-05-21 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1558478828502-IIUL005PBI7UL6DTQMEL/Lakeside+sunset.jpg News - Stretching Forward LLC https://www.stretchingforwardspirit.com/news/2014/9/5/new-post monthly 0.5 2014-09-25 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1409937760260-8HGF27Z9NDT88B6BYR1K/image-asset.jpeg News - Vinyasa https://www.stretchingforwardspirit.com/news/instructor-bios monthly 0.5 2014-09-12 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1409938333081-ZSRP8UOZGNCXENJACNTL/20130611_Trade+99_0997.jpg News - Introducing Adeola Baldessari https://www.stretchingforwardspirit.com/whats-new daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1673736504799-AG5SQXAJGKFIP6N0D33A/IMG_6117+2.JPG Blog https://www.stretchingforwardspirit.com/whats-new/women-nourishing-women monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/31499cc3-f6ea-4ebd-970e-9ad89c891df1/IMG_8915.jpg Blog - Women nourishing women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/finding-purpose- monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/ffc0e286-9382-43e5-83e9-9dd93ace1a15/IMG_E1469.jpg Blog - Consider your purpose . . . - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/time-flies monthly 0.5 2025-12-10 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/65156f52-0bc7-4e14-a294-a0891ff006b9/IMG_3677.jpg Blog - A bit of this and a bit of that . . . - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/savoring-august-a-lesson-in-slowing-down monthly 0.5 2025-08-16 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/4c369239-1bba-4631-a452-c0fa95ea4dab/IMG_2929.jpeg Blog - Savoring August - a Lesson in Slowing Down - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/solstice monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1750710916049-NHNY00UOGJUA6YI4PRMK/FullSizeRender.jpg Blog - Solstice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/springtime monthly 0.5 2025-05-30 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/791746c1-99e1-4154-a637-685a701facc3/IMG_1803.jpeg Blog - Springtime - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/a-new-year-1 monthly 0.5 2025-01-30 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/7735252d-77c3-442c-a094-c9430b522677/IMG_0793.jpg Blog - Winter is here . . . - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/perseverance monthly 0.5 2024-10-03 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/13b0cc6d-70d4-4a3d-94c5-58819c846929/IMG_6371.jpg Blog - Almost Retreat Time! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/more-glitches monthly 0.5 2024-08-29 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1724875131834-ZBXP5KH4T18AAJ1LCR8D/IMG_9336.jpg Blog - Patience . . . and humility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/36af4oujqx9ly8h0fh4bl4u2h2liiy monthly 0.5 2024-05-25 https://www.stretchingforwardspirit.com/whats-new/spring-teasers-1 monthly 0.5 2024-03-13 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/f1084dd7-5329-4315-9bfe-2e4397b6151b/IMG_7787.jpg Blog - Spring teasers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/balance-2 monthly 0.5 2024-03-13 https://www.stretchingforwardspirit.com/whats-new/july monthly 0.5 2023-08-05 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/d7ed90c7-659c-4576-afb0-710b16806314/IMG_5615.jpg Blog - Beauty of the Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/p1l1fa9r5kdf133fnm7ypaen9zlfu3 monthly 0.5 2023-06-21 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/16a2485f-3ecc-4f4d-8daa-547fb57de233/IMG_0924.jpg Blog - Summer! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/what-matters-most monthly 0.5 2024-02-04 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/6fa63583-ac32-4496-94be-6bb05755d737/IMG_5463.jpg Blog - Who You Are - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/keep-stretching monthly 0.5 2023-04-21 https://www.stretchingforwardspirit.com/whats-new/stress- monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/e441ce86-3bb6-4a3b-8e95-23a3f3ab408d/Tea+and+book.jpg Blog - Stress ? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/planning monthly 0.5 2023-01-10 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/f0adea62-7e2a-4f4d-9939-72811c895bea/2023+Inspire.jpg Blog - Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/celebrating-life monthly 0.5 2022-12-13 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/ac990f1f-03c1-432a-a119-f9d36314222b/IMG_3542.jpg Blog - Celebrating Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/z89wzhtqp1jr561q2bbq7xhy1qalmz monthly 0.5 2022-11-17 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1668611340337-EBE3OIW8WBY0QU5LRDQ3/IMG_6966.JPG Blog - Fall Fellowship https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1668612428927-VWQMHQ5GQJI4ZQFOL0VB/IMG_2836.jpeg Blog - Fall Fellowship https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1668726471993-1LBU0IT5LJZHRKDBI60M/IMG_5094.jpeg Blog - Fall Fellowship https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1668612231930-0F8RJZLBX9P7SUJGSLV6/IMG_3282.jpeg Blog - Fall Fellowship https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1668611342250-GB3X2Q5HGC9ZHXKPC7PM/IMG_3247.jpg Blog - Fall Fellowship https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1668726588544-PS5Y6VKCU1LVSHKLMJB5/IMG_3251.jpeg Blog - Fall Fellowship https://www.stretchingforwardspirit.com/whats-new/fall-has-arrived monthly 0.5 2022-10-11 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/d227d71f-ff87-4da8-8fff-9d6fc3bdf395/IMG_2350.jpeg Blog - Change is in the Air - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/life monthly 0.5 2022-07-29 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/bde469b5-93b5-4eb0-86dc-098836ad428b/Life+not+perfect.jpg Blog - Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/june monthly 0.5 2022-06-13 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1654992493315-Z90O8FSVXV3JCZFFHGFT/IMG_9741.jpg Blog - Summer Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/may monthly 0.5 2022-05-18 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1652568563990-CKPQJHN90LKHICCPEL8T/IMG_9098.jpeg Blog - Self-Compassion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/april monthly 0.5 2022-04-18 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/fe97e148-0243-4476-9875-23065287641c/IMG_8740.jpg Blog - Anticipation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/the-sun-is-shining- monthly 0.5 2022-03-22 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/be213941-d07f-4a37-86da-51a9c3767f04/IMG_8528.jpeg Blog - The Dash - - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/valentines-day monthly 0.5 2022-02-14 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/0bed2c77-8654-43ac-9efa-0572c6a27909/Small+things+with+great+love.jpg Blog - Valentine's Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/nourish-yourself monthly 0.5 2022-02-04 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/72b60b10-2300-47e4-a1da-da7f155f8dfc/IMG_7748.jpg Blog - Nourish Yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/a-day-to-celebrate monthly 0.5 2022-01-13 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/9b96c056-438b-40aa-abc5-12d28c717623/NY+lake.jpg Blog - Celebrating Retirement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/good-bye-2021 monthly 0.5 2021-12-31 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/9fe21c80-464f-42c0-85f7-f0a4d6b2fcc6/Resilience+tree.jpg Blog - Good bye 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/december monthly 0.5 2021-12-19 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1639713331856-GGYOLJPFAHNMQYE9LG1J/IMG_6734.jpg Blog - December Thoughts - Make it stand out Mom and Me https://www.stretchingforwardspirit.com/whats-new/leaves-are-peaking monthly 0.5 2022-01-13 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/ab1a393e-ab84-4dcd-852e-3eea4a80fbb3/tempImageD9z3wG.jpg Blog - Leaves are Peaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/a-beautiful-day monthly 0.5 2021-10-19 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1634672607846-FUURLNIL92GWT8H7HEIH/IMG_0424.jpeg Blog - A Beautiful Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/stretching-once-again monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1632925998021-G4GWD0PSX15ZMDT376GN/IMG_5677.jpeg Blog - Stretching Once Again https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1632926040619-NZCDXE15ZJSHF8IB0RBN/IMG_3305-preview.jpeg Blog - Stretching Once Again https://www.stretchingforwardspirit.com/whats-new/september-at-lakeside monthly 0.5 2021-09-20 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1632093165302-PD97PIKMR70J1ASH05A4/IMG_0604.JPG Blog - Ready to Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/wind-and-waves monthly 0.5 2022-01-13 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1631242739104-I5PKXE0Z2HDKC6NI1W9U/Cleveland+921.jpg Blog - Wind and Waves https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1631242747242-PW365S1IQ4XQOY8ISR14/sunset+9921.jpg Blog - Wind and Waves https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1631242919752-EZOMC60QPHPPRGU040LE/huntington+sept+21.jpg Blog - Wind and Waves https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1631243694296-RF3WZ83H0LI114K9LE0O/IMG_5290.jpeg Blog - Wind and Waves https://www.stretchingforwardspirit.com/whats-new/lakeside monthly 0.5 2021-08-30 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1630275175373-UEZWGUVM3MTRPGBG0WJW/IMG_5164.jpg Blog - Lakeside - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/rainy-days monthly 0.5 2021-08-16 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1629116594667-5XDME14DC5NOGTDNEKW6/Rainy+Day+2.jpg Blog - Rainy Days - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/iona monthly 0.5 2021-07-20 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1626716508065-3UFM80SPHTFLGR5K9KT1/Iona+Columba%27s+bay+2.jpg Blog - Iona - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/a-new-adventure monthly 0.5 2021-06-21 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1624126088362-0IHSW1YNS35K9ZQNMC91/IMG_3514.jpeg Blog - A New Adventure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/letting-go monthly 0.5 2021-06-01 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1622219901789-GSIOCU72MDWAP0KABY9O/IMG_3026.jpg Blog - Letting Go - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/whats-new/mothers-day monthly 0.5 2021-05-09 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1620518254007-ONEHTVS0F7V5PEH5KIJE/565577D5-6731-40CA-9D37-CA8B0350F870.jpeg Blog - Mother's Day Happy Mother’s Day to my mom. May this day be full of love and joy. https://www.stretchingforwardspirit.com/whats-new/reminders- monthly 0.5 2021-04-26 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1619457418610-ZS79RQ2S98P9OLSC5S3P/When+we+awake.jpg Blog - Reminders . . . https://www.stretchingforwardspirit.com/whats-new/spring-again monthly 0.5 2021-04-06 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1617732377848-ILDCT4DJDMSD2H8BNAH7/tempImageotewkx.jpg Blog - Spring . . . again https://www.stretchingforwardspirit.com/whats-new/international-womens-day monthly 0.5 2021-03-08 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1615228009018-PL4FC4NL9WWMSVKT6E8P/Woman+final+2.jpg Blog - International Women's Day https://www.stretchingforwardspirit.com/whats-new/silver-linings monthly 0.5 2021-02-24 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1614116104287-LU8X5WLP03PEWAGE270H/IMG_1227.jpg Blog - Silver Linings - Lake Erie Changes happen everywhere. The lake is frozen today, but soon will thaw, and the shoreline will be forever changed. Each day brings silver linings, we just have to look for them. https://www.stretchingforwardspirit.com/whats-new/finding-purpose monthly 0.5 2021-02-02 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1612301806532-A1933BERZN0A04EDGS0A/IMG_1080.JPG Blog - Finding Purpose https://www.stretchingforwardspirit.com/whats-new/a-troubled-world monthly 0.5 2021-01-12 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1610482371212-Y5H2QLHOHAV7MOPVEM96/1839915-Jackie-DeShannon-Quote-What-the-world-needs-now-is-love-sweet-love.jpg Blog - What the World Needs Now https://www.stretchingforwardspirit.com/whats-new/winter-solstice monthly 0.5 2020-12-23 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1608575722461-VTZESJ6RFESJIUOY1M4A/IMG_0336.jpeg Blog - Winter Solstice https://www.stretchingforwardspirit.com/whats-new/grateful-1 monthly 0.5 2020-11-30 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1606767410102-TILR5YL40XIUWSFPJ6QI/IMG_0904.JPG Blog - Thankful https://www.stretchingforwardspirit.com/whats-new/falling-leaves monthly 0.5 2020-11-11 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1605113727096-A49NXAQM172QVDOQ2SGX/RR+Park+Oct+20.jpg Blog - Falling Leaves https://www.stretchingforwardspirit.com/whats-new/october-retreats monthly 0.5 2022-01-13 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1602607033171-KI4Q09WUF0IK0KWXL2V0/fullsizeoutput_a953.jpeg Blog - October Retreats Please feel free to leave any comments below. https://www.stretchingforwardspirit.com/whats-new/finding-purpose-today monthly 0.5 2020-09-30 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1601490620731-236WFHW7UM0R1HVGEBQ1/threegenerations053rev3.jpg Blog - Standing on the Shoulders https://www.stretchingforwardspirit.com/whats-new/balance-1 monthly 0.5 2020-09-24 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1600913994132-U7KVVUUS3AVP4DB304LW/Bradley%2BWoods%2BFall.jpg Blog - Balance https://www.stretchingforwardspirit.com/whats-new/september-1 monthly 0.5 2020-09-09 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1599594050197-XRXHFGUXSHH1VRW86G3Q/Poster+Oct+2020+web.jpeg Blog - Finding Purpose Today https://www.stretchingforwardspirit.com/whats-new/savoring-summer monthly 0.5 2020-08-24 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1598299258814-XVUOK5RMB5Z4HQT2IL7G/fullsizeoutput_a5db.jpeg Blog - Savoring Summer https://www.stretchingforwardspirit.com/whats-new/ngupsfo97buln3ce3y2l47y6l4ccvh monthly 0.5 2020-08-05 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1596649142287-G86JATS98F6GV59DNHMO/FINDING+PURPOSE+NOW+%284%29.jpg Blog - Time https://www.stretchingforwardspirit.com/whats-new/96g1hzi3jmnm24lo74idjgq2zxc901 monthly 0.5 2020-07-03 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1593709821383-2AJTISLRRRGBBZTC94FJ/c4092569-f5ed-4c1e-98b4-9b987d2468b4.jpeg Blog - Freedom https://www.stretchingforwardspirit.com/whats-new/our-world monthly 0.5 2022-01-13 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1591990659830-H60SOOYC5YLOS4PUEKC5/fullsizeoutput_a222.jpg Blog - Our World https://www.stretchingforwardspirit.com/whats-new/ponel1ertx2xzcwjggkjiykgum0uvz monthly 0.5 2020-05-12 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1589308086038-WA3VWEGGSRGIZ22ZSN6H/Florence+Nightingale.jpg Blog - Honoring Nurses Stretching Forward Florence Nightingale https://www.stretchingforwardspirit.com/whats-new/may-day monthly 0.5 2020-05-02 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1588364523381-8KU0E63U0K8XY96ZAS25/fullsizeoutput_a0be.jpeg Blog - May Day https://www.stretchingforwardspirit.com/whats-new/gratefulness monthly 0.5 2020-04-20 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1587400294557-OOOTG1J1YS8Y2P01ISF7/%2BAPUTFy2TUSxdjnrJN2i8A.jpg Blog - Gratefulness https://www.stretchingforwardspirit.com/whats-new/peace-and-love monthly 0.5 2020-04-20 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1586450242895-15U7C3UEX72X6VU0BJ5D/peace.jpg Blog - Peace and Love photo attributed to Vecteezy.com https://www.stretchingforwardspirit.com/whats-new/april-is-here monthly 0.5 2022-01-13 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1585754095471-ZIS2CX8MGAZN22MK94WL/IMG_7418.JPG Blog - April is Here https://www.stretchingforwardspirit.com/whats-new/the-way-it-is monthly 0.5 2020-03-26 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1585169429704-HW32PH2ZB95IFJ8GGQQE/d46Pqsw3QiuU21TgEcEmzA.jpg Blog - The Way It Is https://www.stretchingforwardspirit.com/whats-new/the-march-wind monthly 0.5 2020-03-17 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1583343006172-6MRF80V5PKYMNY4J64XC/IMG_7170.JPG Blog - The March Wind https://www.stretchingforwardspirit.com/whats-new/vliuf4rgh5xjghugm6ne9dkl3f919c monthly 0.5 2020-02-15 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1581805341477-BEW0MGL5L8Y53ATNPCVN/IMG_6662.jpg Blog - Love is a Circle https://www.stretchingforwardspirit.com/whats-new/february-musings monthly 0.5 2022-01-13 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1580859167819-VQTP0PUSDA1XBONF9BZV/NnyoOOYgTqSZcwdQVAmPLQ.jpg Blog - February Musings https://www.stretchingforwardspirit.com/whats-new/still-january monthly 0.5 2020-01-28 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1580170276595-T40O1JFNIPQZPEU5L6D2/Poster+April+2020.jpg Blog - Still January - Stretching Forward a time to honor all that we have experienced and the way it affects our hearts https://www.stretchingforwardspirit.com/whats-new/a-new-year monthly 0.5 2020-01-06 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1578288172716-ZARRM25XK7CT3M2ZT3YD/fullsizeoutput_985d.jpeg Blog - A New Year https://www.stretchingforwardspirit.com/whats-new/ending-of-a-decade monthly 0.5 2019-12-30 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1577665073434-01YM0MFCB9O9WY34JBSY/Ending+saying.png Blog - Ending of a Decade Each day is a blessing! Look for peace within yourself. https://www.stretchingforwardspirit.com/whats-new/take-the-time monthly 0.5 2019-12-27 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1575906778301-XWCQRXITAZ5FNDS1ERKM/fullsizeoutput_97cc.jpeg Blog - Take the Time https://www.stretchingforwardspirit.com/whats-new/november-musings monthly 0.5 2019-11-20 https://www.stretchingforwardspirit.com/whats-new/avenues-of-stretching-forward monthly 0.5 2019-11-20 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1572972136937-7KAPCFAXG91JGW3EADWW/IMG_5862.jpg Blog - Stretching at the Bop Stop Barbara J. Barrett . . . This is Why I Sing https://www.stretchingforwardspirit.com/whats-new/balance monthly 0.5 2019-11-20 https://www.stretchingforwardspirit.com/whats-new/autumn monthly 0.5 2019-11-20 https://www.stretchingforwardspirit.com/whats-new/september monthly 0.5 2019-11-20 https://www.stretchingforwardspirit.com/whats-new/grateful monthly 0.5 2019-11-20 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1567020215713-G1E2MW2N859S7TJG94PO/IMG_3579.JPG Blog - Grateful - Gratitude and Grace https://www.stretchingforwardspirit.com/whats-new/jpris7y6r5csiowb2hiuuayvct6b1h monthly 0.5 2019-11-20 https://www.stretchingforwardspirit.com/whats-new/summer-happiness monthly 0.5 2019-11-20 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1563458227798-WXSZY2QIX92UAZBPLWCX/IMG_0381.JPG Blog - Summer Happiness https://www.stretchingforwardspirit.com/whats-new/summer-has-arrived monthly 0.5 2022-01-13 https://www.stretchingforwardspirit.com/whats-new/summer-solstice monthly 0.5 2019-06-22 https://www.stretchingforwardspirit.com/whats-new/summer-is-almost-here monthly 0.5 2019-11-20 https://www.stretchingforwardspirit.com/whats-new/wisdom-seekers monthly 0.5 2019-11-20 https://www.stretchingforwardspirit.com/whats-new/take-time-for-yourself monthly 0.5 2019-11-20 https://www.stretchingforwardspirit.com/whats-new/stretching-forward-november-2019 monthly 0.5 2019-11-20 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1558552242656-3QPM1SVC0ASHNDC3R2ZO/IMG_0604.jpeg Blog - Stretching Forward November 2019 - November 2019 Consider joining us at Lakeside for an inspiring weekend. https://www.stretchingforwardspirit.com/whats-new/stretching-forward-april-2019 monthly 0.5 2019-11-20 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1558551305408-6O122EIG6AQPHNMA06D8/April+group+2019.jpg Blog - Stretching Forward April 2019 - April 2019 Stretching Forward https://www.stretchingforwardspirit.com/whats-new/stretching-forward-september-2018 monthly 0.5 2019-11-20 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1558552151329-K27SWVKYXEYS2SQSB6YY/IMG_5217.jpg Blog - Stretching Forward September 2018 - September 2018 Stretching Forward https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1558619091203-AXW0QDFV22AEVMYR4V8T/SF+Logo.jpeg Blog - Stretching Forward September 2018 https://www.stretchingforwardspirit.com/reservations daily 0.75 2018-09-25 https://images.squarespace-cdn.com/content/v1/5b44e4e5365f02ee34e659ec/1537913370874-7LJYFQDFYU6VQWDQW8YM/big-room.jpg Reservations https://images.squarespace-cdn.com/content/v1/5b44e4e5365f02ee34e659ec/1537913377029-JRTD4UF9HHIRNCF5YCRP/small-room.jpg Reservations https://www.stretchingforwardspirit.com/classes daily 0.75 2019-05-21 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1558478632139-DBV1XN5AZX1AK1AGMLPV/IMG_0623.jpg Classes https://www.stretchingforwardspirit.com/home-1 daily 0.75 2025-05-08 https://www.stretchingforwardspirit.com/home-2 daily 1.0 2026-03-29 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/4b13cb51-59a4-40bf-8de0-e385f848d071/Beautiful+mile+2.jpg Home https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/d6bc5821-c3bf-4f06-a108-00211ce25ac5/Motter+Yoo+.jpg Home - Stretching Forward Step away from the everyday noise for a weekend of rest, connection, and deep breath. At a Stretching Forward retreat, you'll find a gentle space to pause, recharge, and simply be. These self-care retreats are designed for women who are ready to take time for reflection, to honor the life they have, and to look ahead with curiosity and hope at all that life has yet to offer. After being everything to everyone, it’s time for you. Settle into the serenity of Lakeside where the beauty of nature creates the perfect backdrop for rest, reflection, and renewal. Stroll along quiet streets, soak in peaceful moments, and savor the simple pleasures of each day as you reconnect with who you are and what brings you joy At a Stretching Forward retreat, every detail is designed to help you slow down, celebrate yourself, and discover the next step on your journey. Come, breathe, and embrace this time just for you. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1674836401058-CQIQJ0PEDWJ3T0WW643I/1.png Home https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1674836401132-365YZ8XY4ZH2IFB9YFHR/2.png Home https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1674836407376-JZSVCKHF5FQ9A5PW2JID/3.png Home https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1674836407339-93RMKIL9D2GNM811M98Y/4.png Home https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1674836413699-DPKXU4ZNRUA7W5RZT223/5.png Home https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1674836413993-BPPMAV8C0R4WQET9WPMZ/6.png Home https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1558551482908-FR15S959I9EAHLYCDMKP/SF+Logo.jpeg Home https://www.stretchingforwardspirit.com/next-retreat daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1715259605628-UBPUNKG9XPNXUSRWNQMM/by+the+lake+18.jpg Retreats offered https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/3e2be724-57ed-4217-9f07-9dd20d379e91/7B4E8DE8-A8A6-42AB-BBCE-C68A388748FB_1_105_c.jpg Retreats offered - Celebrate What’s Right With Your World Explore our world in ways that fill us with joy, gratitude, and energy. October 16 - 18, 2026 Lakeside, Ohio https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1716658605946-4T5AAN8ORUGWMHN5KZA2/IMG_5266.jpg Retreats offered - Embracing Your Life Retreat - Retrieve - Repair - Regroup Lakeside, Ohio April 24 - 26, 2026 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1618519839465-ZW8QIQMQUFE5J6PTTFU4/Stages.jpeg Retreats offered - Finding Purpose Today . . . Examine wisdom, artful aging, purpose and gratitude a one-day in-person retreat March 28, 2026 or schedule a one-day retreat either live or via Zoom for your group https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/83e0edfd-8275-4192-98e1-5feb47bd3b9e/IMG_5164.jpg Retreats offered - Please Note CANCELLATION POLICY A full refund minus a $50 service fee will be provided with written notice of cancellation prior to 45 days of the retreat. A refund of 50% will be provided with written notice between 30 - 45 days prior to retreat. .No refunds will be provided within 30 days of retreat. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1558543566664-IW2IPDASV6IF8U1Q501B/SF+Logo.jpeg Retreats offered https://www.stretchingforwardspirit.com/retreat-leader daily 0.75 2026-01-03 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1598727759128-SJFBN0YPI1OFJU3FHPYX/Diane+at+RR.jpg Retreat Leader https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/c1bc911a-60df-4594-b13d-da55ce38c0dd/IMG_6957.jpeg Retreat Leader - diane McGregor BSN, RN, BC-NPD (retired) ABOUT ME https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1558617374069-8DN9VCPD0W0AY63XZM19/Lakeside+me+gazebo.jpg Retreat Leader Don’t wait for things to get easier, simpler, better. Life will always be complicated. Learn to be happy right now. Otherwise, you’ll run out of time. -Anon https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1558618657840-HGUEALS60RD73HYF7NHL/SF+Logo.jpeg Retreat Leader https://www.stretchingforwardspirit.com/location daily 0.75 2026-01-09 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1698955660846-IDHLRW76GXJN1ZEID6BG/IMG_2925.jpeg Location https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/e5ff9bfd-c494-4ebf-ad3b-97c3a30305b8/IMG_7826.jpg Location - Finding purpose Today This one-day retreat is offered at the Bay Village Methodist Church, Lake Road, Bay Village, Ohio. The parlor is inviting and comfortable, providing a quiet escape for contemplation and connection. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1558483770479-YBB517SC1E0FDJDIXSIV/IMG_E5055.JPG Location Enter into Lakeside where you will find serenity and peace. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/635592af-de3b-4baa-b8f3-9ffa007ebdc6/IMG_5088.jpeg Location Idlewyld B&B has been reserved for the weekend by Stretching Forward LLC. The entire house is ours for three days. Each person will have their own room to provide quiet space for reflection. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/ee44ffac-274c-4f27-b7a1-d13cfcc5d379/IMG_1918.jpeg Location Embrace the beauty of the Lakeside community. Whether strolling along the shore, wandering through wooded paths, or exploring the charming streets, you’ll find a constant sense of serenity and peace. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/58c2160a-c6fb-4d5b-8daf-49a0028ebece/d309a5_1e788554c66547609dc910aec2853cb5%7Emv2.jpeg Location - Park House Our home for the weekend is a recently renovated five-bedroom, 2 1/2 bath cottage located just one block from Lake Erie in the heart of Lakeside. From the moment you arrive, you’ll feel at home among the sun-filled rooms, cozy gathering spaces, and charming details. Each room offers its own quiet charm—a comfortable space to rest, reflect, and renew as a gentle sense of calm invites you to relax, linger, and simply be yourself https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/942e393c-d593-4ffe-b467-c5e557d7e7c1/Breakfast+Idlewyld.jpg Location Delicious, home-cooked meals are shared together in a welcoming space, nourishing your body and creating gentle moments of connection and ease. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1633361732016-CEKSMIXG6AK02G3QRUZV/IMG_5677.jpeg Location The beautiful expanse of Lake Erie awaits. Like us, its waters may be calm or stormy, yet they always offer a place for reflection, renewal, and nourishment for the soul. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1558614674968-3511U1VPACLGIUSIEOJE/SF+Logo.jpeg Location There is no time better than right now to embrace your life. https://www.stretchingforwardspirit.com/whyretreat daily 0.75 2026-01-09 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/686a70e2-cb4a-46de-abc3-20bfa0495bba/IMG_2351.jpeg Why Retreat https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1558563960598-OPYZ32RUTWQ7WC6OBGAQ/SF+Logo.jpeg Why Retreat It’s time for each of us to reflect on our own path. https://www.stretchingforwardspirit.com/contact daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1559162596766-1JEWJTI8BZNWWWTJWBHQ/IMG_5357.JPG Contact https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1614793707737-7PV2L9S1W84N14A3LM9Z/SF+Logo+2+2.jpg Contact https://www.stretchingforwardspirit.com/home-alt daily 0.75 2014-01-03 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us https://www.stretchingforwardspirit.com/testimonials daily 0.75 2025-10-20 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1698966334757-GVS1AAOQKMD6DZ5BR71T/IMG_6321.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1558615828350-S7SGK7QCLCCSSDJIFEFZ/SF+Logo.jpeg Testimonials https://www.stretchingforwardspirit.com/new-page daily 0.75 2019-05-30 https://www.stretchingforwardspirit.com/new-page-1 daily 0.75 2023-11-10 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1642032674958-337HNPJ64JZ2Z90JOZU4/tempImagejOG4qb.jpg Reading List https://www.stretchingforwardspirit.com/newsletters daily 0.75 2025-01-20 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1737396601267-FS0K90PXUDWAQBOFUZRX/Don%2527t%2Bwait%2Bgreen.1.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/accbf8ed-c7be-40fc-b027-0acb2cc0b193/SF+Newsletter+vol+6+issue+6+page1.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/15b68786-704f-463c-a7e5-618f9e60de56/SF+Newsletter+vol+6+issue+6+p2.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/b62f2c98-5311-473a-92ed-16ee136da033/SF+Newsletter+vol+6+issue+5p1.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1b073d6d-4dda-48ec-8cf1-a4b5471b61e1/SF+Newsletter+vol+6+issue+5p2.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/f64bbb7b-4b30-42fe-9cc9-7a988a0c3c6f/SF+Newsletter+vol+6+issue+4+page+1.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/4b283d2b-b63c-4e2b-8728-517f4c22f7f5/SF+Newsletter+vol+6+issue+4+p2.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/a289afbf-2857-445c-bdae-edc84a7673c5/SF+Newsletter+vol+6+issue+3+p1.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/bc637585-4299-49b7-9e8e-543b3380f687/SF+Newsletter+vol+6+issue+3+p2.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/57ee22a9-af39-4ce1-b846-d6634b9a6b73/SF+issue+2+page+1.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/924afa05-9564-4b97-a353-d4b646151846/SF+Newsletter+vol+6+issue+2.p+2jpg.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/591e6b56-749d-47e6-8f4d-fe48ef6a92c4/SF+Newsletter+vol+6+issue+1+page+1.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/6f7835fe-635e-4915-928d-8e7a6cc68e57/SF+Newsletter+vol+6+issue+1+page+2.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/d2493e52-7ce2-4780-a991-1dddbd927661/SF+Newsletter+vol+5+issue+6.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/e74543c6-4cdc-46bc-b083-bbb15c0d93c2/SF+Newsletter+vol+5+issue+6+p2.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/5803ad8e-19f3-4577-b6a8-d3a7408507c7/SF+Newsletter+vol+5+issue+5+p1.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/3b0cfc79-3403-430f-a651-4f476aa1d12e/SF+Newsletter+vol+5+issue+5+p2.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/d497299f-806c-4681-93cf-d10c00ad0a9b/SF+Newsletter+vol+5+issue+4+p1.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/7731160c-e673-4636-b585-68a363d425fa/SF+Newsletter+vol+5+issue+4+p2.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/5ba4427b-edb7-4724-95c2-c6036e77092f/SF+Newsletter+vol+5+issue+3+p1.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/9e1d1fb4-94cf-4872-a6f6-1d5638402b74/SF+Newsletter+vol+5+issue+3+p2.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/aab2fa90-8ff1-4607-ae84-aa1f2a973145/SF+Newsletter+vol+5+issue+2+p1.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/b32f7029-5b10-4246-838b-b82893ea0ffd/SF+Newsletter+vol+5+issue+2+p2.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/61113108-9abb-40a3-89af-b7b6c6b70449/SF+Newsletter+vol+5+issue+1+p1.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/65e511f0-7e87-4f08-baf8-738f79b0e126/SF+Newsletter+vol+5+issue+1+p2.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/b05cf9a6-5ab2-40dc-b994-d2bb99488f56/SF+Newsletter+vol+4+issue+6+p1.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/e1b3d280-1ff3-4318-832b-1d156c596ade/SF+Newsletter+vol+4+issue+6+p2.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/84acd6fb-9548-45cc-9452-b9aa4d3c8713/SF+Newsletter+vol+4+issue+5+p1.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/6ee57371-862d-44c2-9ca7-aa8835c4869f/SF+Newsletter+vol+4+issue+5+p2.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/49f37bcd-4692-4535-9e2d-5f47ff799d55/SF+Newsletter+vol+4+issue+4+p+1.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/ffdc1cb8-6d43-4c6e-8832-66e52c8326b6/SF+Newsletter+vol+4+issue+4+p2.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/59375da3-ded0-4fe9-80ee-d627823b41af/SF+Newsletter+vol+4+issue+3+p1.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/62b69f2c-da6f-4984-91be-0e06845788db/SF+Newsletter+vol+4+issue+3+p2.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/73d6cca6-e5fa-4b53-90e1-d211b83bda26/SF+Newsletter+vol+4+issue+2+p1.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/c826722a-69b3-445d-9d0a-7eadf5430199/SF+Newsletter+vol+4+issue+2.PAGE+2.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/76b324e5-7cd7-4f10-9b4b-b0d244673420/SF+Newsletter+vol+4+issue+1+p1.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/5ffdbc0d-d6a2-4f85-963d-b0c833c62e0c/SF+Newsletter+vol+4+issue+1+p2.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/4c43e8dd-721d-426e-b2a5-6c1f159f402a/SF+Newsletter+vol+3+issue+5+p1.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/bd839b58-966c-496c-a8d4-7de50a155859/SF+Newsletter+vol+3+issue+6+p2.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/e133669c-b9b4-4d3e-8192-fa23cdeae8b3/SF+Newsletter+vol+3+issue+5+p1.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/4ffb7599-7337-41c1-aa9d-9ab264e5f26b/SF+Newsletter+vol+3+issue+5+p2.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1f8edd34-2723-4ef7-8087-93f9b5c17288/SF+Newsletter+vol+3+issue+4+p1.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/24a1d9bb-98e3-43d9-9a27-594329e85589/SF+Newsletter+vol+3+issue+4+p2.jpg Newsletters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1620222649452-BD0P7KKFWBC9C75MPI4Z/SF+Newsletter+vol+3+issue+3+p1.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1620222620863-SUTIDFZF0PWCNXOVQ3H7/SF+Newsletter+vol+3+issue+3+p2.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1614727814025-ROQUVEKROBC5E277EGC3/SF+Newsletter+Mar+2021+p1.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1614727777692-BSX5177X8QYA0AXPDNYK/SF+Newsletter+Mar+2021+2.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1609618449989-PFIBND53A4SKB39TE9BV/Stretching+Forward+Jan+2021+p1.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1609618418838-KQLALYJFYNKC00WHYK9F/Stretching+Forward+Jan+2021+p2.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1604690879984-7XUCR9BEX76ODT9OC79O/SF+Newsletter+vol+2+issue+6+p1.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1604690860052-9S4YBI8GRIUTUTT1P5JD/SF+Newsletter+vol+2+issue+6+p2.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1598996998726-0Q49W33PMODVU1XRBLAP/SF+Newsletter+vol+2+issue+5+p1.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1598996967806-GBN44YERC8COQ5ZXCLAL/SF+Newsletter+vol+2+issue+5+p2.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1594129096043-RSMYA009VPHMCEQ3K867/SF+Newsletter+vol+2+issue+4+p1.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1594129079385-KM90QSBGAWDSFXDY6SWT/SF+Newsletter+vol+2+issue+4+p2.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1588861750737-1YZNN56XIA97VK9E2MSR/SF+Newsletter+vol+2+issue+3+p1.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1588861724454-UTUOL97WPWNQH9619ZBC/SF+Newsletter+vol+2+issue+3+p2.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1583176587718-M09G1VX8L9B2KMM9UQLY/SF+Newsletter+vol+2+issue+2+p1.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1583176565457-S8GVDHYJNL2ZE1QFV0GH/SF+Newsletter+vol+2+issue+2+p2.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1577945990658-VJMEME3TBKY5K7KYPZHG/SF+Newsletter+vol+2+issue+1.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1577946042424-MA9MMVRJ60ZPQ3KF0EBG/SF+Newsletter+vol+2+issue+1+p2.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1575399706097-DCBU6R4A930N9S8QGTK3/SF+Newsletter+3+p1.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1575399582019-OTRJ84IINN5CNZ4SZ3LA/SF+Newsletter+3+p2.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1570217215487-LYLSEJ9QK3AR3DAQHI0U/SF+Newsletter+2.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1570217425424-4PB3FOVEMUUR03BD9FK7/SF+Newsletter+2+p2.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1566255738651-D0B8VWKKI4V0G9CEYZF1/SF+Newsletter+1+p1.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1566255738653-F40CAVWLCVXW73S0H417/SF+Newsletter+1+p2.jpg Newsletters https://www.stretchingforwardspirit.com/inspiration daily 0.75 2025-08-22 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1705683220944-1PCQS0BMD42DXOU1VWN8/IMG_0817.jpg Inspiration https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/b61e021e-a284-4de3-80ab-f38ca100c19f/Life+is+sweet.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/cb68cb6d-1f1a-4921-b6c6-33e245dc66b5/What+to+celebrate+%281%29.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/5892be51-a180-4905-8b76-c21d2be9ff06/Trust+the+direction.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/c4ae8396-331c-4957-a84f-8766c950cea2/Oops**.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/fd944eb5-c804-429f-9882-805752d1f20e/I+am+enough.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/520b0eee-0d91-465c-b73b-4ebebacb776d/Abilities.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/0badc9a2-0d1b-43c3-b0cd-23c187ddb773/Be+Who+You+Are*.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/c4c73cd0-7657-4b6c-ad92-06008687ae79/What+you+do.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/ea28dc43-ec8e-42a1-8df5-001517604309/Gratitude+celebrate.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/6a4a3e2d-2ed6-4204-aa41-5525c7ff3db8/**Perspective.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/3d3c0d16-67a6-41e6-a557-0c4c21307742/**Celebrate+Oprah.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/d8a2b246-cf2b-4bef-adad-1ce5b2383fa2/**Sunshine.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/3db38e32-c1d8-4e56-a546-f609554c9c7f/Celebrate+Miracle.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/c78c6d0d-e2f6-4506-930b-9f01503c77f4/You+Can+Do+It.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/88c17f4f-298d-471b-aaa4-230d83e54cfd/Shines+in+right+lighting.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/ceae8a93-6586-408e-9d99-b24c5ffbd5fb/Life+not+perfect.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/6c99fbd9-a3c4-4d55-82dd-67818c23e47e/Peale+thinking.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/663ae20c-29f3-4221-8381-da5eef8e3fc7/Womens+Day+22.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/dcf4a89a-087d-4f25-9424-0dee0a297d9c/Small+things+with+great+love.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/65531a9c-509a-4655-bd04-2096d4dde495/Growth+looks+different.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/66f17ab0-9629-4f0f-ad9c-d3919372c6fe/Wilder+quote.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/5a5766d1-a4f3-4cda-80d2-4942a060a109/Gifts+Passion.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1633355737099-1CM3WFY8BNI4NCK2AC0E/Look+Back*.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1633355607688-UIRX9W8Z2FFXRUP11IN0/Fred+Rogers**.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1629226240075-MCCVRV81QOF3XW3S4J9U/Knowing+Yourself**.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1629226320962-WYO9UPVUEC2Y8CJMAWCF/Happiness**.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1627491628055-A52KHXFAPAAM2UBY70PE/Churchill.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1627491548414-E4P35NRWI1P0P8S49OID/William+Faulkner*.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1625875128729-SPMPHGKK2X8UMG5M2VO0/Alone+Time*.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1624734609697-MJ364MN78NMV1LUJ6323/Dreams+in+Heart*.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1629228788993-9DFSB3LYYUH76TLS13U4/Retreat+is**.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1622306588133-DY7R9UWGJOJ1IKMDC6IP/Eliot+never+too+late*.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1622306608115-WKHCQ0E7Q9RH9JSOA86U/Smile*.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1629226594820-Z3ENYBQFIPZ10N8EJPRF/Oprah**.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1622306632072-0ALRGL9HWJSSHJKLZBTC/When+we+awake*.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1629226495372-KGHOYDDAD0I0FD1BN1IR/Do+It**.jpg Inspiration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stretchingforwardspirit.com/celebrate daily 0.75 2026-01-09 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/1743519488846-L01Q0ZMUYS6KWAPML7IL/IMG_9622.JPG Celebrate What's Right With Your World https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/e1363f41-15d6-4674-b034-64bc34653059/Beautiful+mile+2.jpg Celebrate What's Right With Your World - Make it stand out For women who are ready to . . . take a weekend for themselves develop new habits of celebration see the world in ways that fill them with joy feel energy in their outlook and celebrate what’s right with their world! https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/a3ed6b38-2a2d-4d0e-8ceb-4058a4bb910d/JYoo4.jpg Celebrate What's Right With Your World https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/13b0cc6d-70d4-4a3d-94c5-58819c846929/IMG_6371.jpg Celebrate What's Right With Your World https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/ee44ffac-274c-4f27-b7a1-d13cfcc5d379/IMG_1918.jpeg Celebrate What's Right With Your World “This retreat is a keeper - from the groundedness of DeWitt Jones to the lightheartedness of CELEBRATING!” “The walks were so amazing for me. I was able to be alone with myself & remember who I was.” “Lakeside was magical.” https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/050d0917-e22b-4e53-ad46-0faeeb06c9fe/IMG_5239.png Celebrate What's Right With Your World - Make it stand out Delicious home cooked meals - dietary restrictions honored https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/3af1e6b5-38ca-4b3a-b6bc-7b80046591b3/IMG_4285.jpg Celebrate What's Right With Your World - Fellowship ”I feel I have learned I can accept where I am, accept I have power to enhance my life, and most importantly, I can care for myself.” https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/429bed41-e1e2-4a49-86d8-68686630bdee/IMG_4663.jpg Celebrate What's Right With Your World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/58c2160a-c6fb-4d5b-8daf-49a0028ebece/d309a5_1e788554c66547609dc910aec2853cb5%7Emv2.jpeg Celebrate What's Right With Your World - Scheduling Details: Check in Friday between 10:30 - 11:30 am Retreat begins at 12:30 pm Friday (after lunch on your own) Retreat ends around 1:30 pm Sunday. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/2fc96c12-7b93-4162-9b32-c88f91c66a37/IMG_4042.jpg Celebrate What's Right With Your World - Cancellation Policy A full refund minus a $50 service fee will be provided with written notice of cancellation prior to 45 days of the retreat. A refund of 50% will be provided with written notice between 30 - 45 days prior to retreat. No refunds will be provided within 30 days of retreat. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/5ce31ffc-3636-44ac-90db-6bb4d9668507/IMG_9658.jpg Celebrate What's Right With Your World - Make it stand out “Soul searching and Soul stretching.” https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/b698823a-ec13-48ba-872e-0342e059610c/IMG_2755.jpg Celebrate What's Right With Your World - Make it stand out “I truly enjoyed this whole weekend and appreciated different parts for different reasons. A good balance of connecting with the other women and connecting with myself.“ https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/b70d9839-2369-4412-88f3-557e03ca0774/6DD66506-F6E9-4B12-BB03-78FE2B7E4F3D.jpg Celebrate What's Right With Your World - A note from Diane Having been a caregiver for most of my life, I am deeply passionate about both education and the journey of self-discovery. Attending retreats over the years has shown me the incredible value of taking intentional time for yourself. I’ve learned that I am so much more than a first-born daughter, wife, mother, grandmother, friend, cousin, aunt, registered nurse, and educator—and I have come to honor the importance of pausing, reflecting, and nurturing my own spirit. Sharing insights with other women during dedicated time away from the busyness of daily life brings me as much joy as the light I see shining in their eyes. Celebrating what’s right in your world opens the door to noticing that, even in small moments, there is always something to cherish each day. I invite you to join me in this serene lakeside setting, where we will stretch into our truest selves, embrace moments of reflection, and cultivate new habits of celebration, gratitude, and self-appreciation. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/99b55b0a-5219-4121-a04f-f3f5bac16035/IMG_4139.jpg Celebrate What's Right With Your World “And I learned yes, a weekend can be enough time to remind me how important I am to myself and the world.” https://www.stretchingforwardspirit.com/purpose daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/c5da3fc4-5208-405e-91d7-1cdf9cb4ec0b/IMG_5465.jpeg Finding Purpose Today https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/d7aa1c8f-6633-43d0-8933-b25b3124c9cc/IMG_9384.jpg Finding Purpose Today - Make it stand out For women who are ready to . . . take a day for themselves examine the stages of adulthood talk about resilience and what matters most learn the five P’s for purpose spend a cozy day with like minded women https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/8023d4e8-1c37-4751-92a1-ef5cfe29949d/IMG_3964.jpg Finding Purpose Today https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/7c002992-3af3-4e4c-b372-81fd19ef318d/IMG_5493.jpeg Finding Purpose Today - Testimonials I came away with a lot to think about going forward but with renewed hope. I saw new patterns and possibilities for myself. Thanks so much! I needed this. THANK YOU for an absolutely amazing day!!! It was insightful, enlightening, joyful, challenging, thought-provoking, delightful, educational, stimulating, revealing, and fabulous to share time with you and the wonderful community of women you gathered to share, learn, and grow together in life. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/48ae7357-fa76-4760-96ee-f12e22089916/IMG_2349.jpg Finding Purpose Today - A note from Diane Having been a caregiver for most of my life, I am deeply passionate about education and the journey of self-discovery. Attending numerous retreats over the years has taught me the profound value of intentionally taking time for yourself. I’ve come to understand that I am so much more than my roles as a first-born daughter, wife, mother, grandmother, registered nurse, friend, and educator. I have learned to recognize and honor the importance of personal renewal. Sharing insights with other women during time set apart from the busyness of daily life brings me great joy. There is nothing quite like witnessing the light that shines in each woman’s eyes as clarity and possibility emerge. Finding Purpose Today was born during the Covid pandemic in 2020, and was originally offered via Zoom. It is a gift to gather now in person, though Zoom remains available if there is interest. Simply reach out to let me know. I invite you to join me in this serene setting as we stretch into our true selves and open our hearts to what purpose can offer us today. https://www.stretchingforwardspirit.com/embrace daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/e130b0b9-3237-484b-b794-a8c3d163d410/IMG_4039.jpeg Embracing Your Life https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/8dd34842-8cc4-412e-8765-327d567b6db0/Beautiful+sunset.jpg Embracing Your Life - Make it stand out For women who are ready to . . . take a weekend for themselves open their hearts and minds explore how our past is only part of what shapes our future harvest strength from their past and find courage to embrace the life they have https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/c377ce5e-bdbd-4714-90c3-4ec9c17e7b94/2+kicking+19.jpg Embracing Your Life https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/04768b9d-fef2-4a48-8d84-2433d58a4144/April+19+stretch+2.jpg Embracing Your Life https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/ee44ffac-274c-4f27-b7a1-d13cfcc5d379/IMG_1918.jpeg Embracing Your Life “I have so many questions. What will my days be like? Who will I be? I know now that the possibilities are endless. I’m taking home a sense of peace, of freshness, new friendships and new attitudes, and a confidence in what each day can bring.” https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/a48176df-321e-4a3c-9e8c-396c74b0d372/Lakeside+bfast.jpg Embracing Your Life - Make it stand out Delicious home cooked meals - dietary restrictions honored https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/17e2d5c6-04fd-47eb-85fa-4a8fe541c75b/group+on+settee+21.jpg Embracing Your Life - Fellowship “During the retreat we did an exercise that gave me an ah-ha moment! I realized that I was missing having a balanced, joyful life in several areas.” https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/429bed41-e1e2-4a49-86d8-68686630bdee/IMG_4663.jpg Embracing Your Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/58c2160a-c6fb-4d5b-8daf-49a0028ebece/d309a5_1e788554c66547609dc910aec2853cb5%7Emv2.jpeg Embracing Your Life - Scheduling Details: Check in Friday between 10:30 - 11:30 am Retreat begins at 12:30 pm Friday (after lunch on your own) Retreat ends around 1:30 pm Sunday. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/06e0b3b4-8bd5-4bf9-8b66-b6e8fec30c3a/judy+slide+2+19.jpg Embracing Your Life - Cancellation Policy A full refund minus a $50 service fee will be provided with written notice of cancellation prior to 45 days of the retreat. A refund of 50% will be provided with written notice between 30 - 45 days prior to retreat. No refunds will be provided within 30 days of retreat. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/84631432-7442-4460-93dc-f54c9954a784/IMG_0664.JPG Embracing Your Life - Make it stand out It was a wonderful weekend, met some great women. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/e0087fb0-83f4-407a-a7bf-deaa6afff6d3/breakfast+19.jpg Embracing Your Life - Make it stand out “This retreat was strategic in a quiet way that facilitated honest reflection.” https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/8ad0e8fb-9f20-4255-b99d-910ed3af035e/IMG_4161.jpeg Embracing Your Life - A note from Diane Having been a caregiver for most of my life, I am deeply passionate about education and the journey of self-discovery. Attending numerous retreats over the years has shown me the profound value of intentionally taking time for yourself. I have come to understand that I am so much more than my roles as a first-born daughter, wife, mother, grandmother, friend, aunt, cousin, registered nurse, and educator. I have learned to recognize and honor the importance of personal renewal. Sharing insights with other women during time set apart from the busyness of daily life brings me deep joy. There is something truly special about witnessing the light that appears as women begin to see themselves more clearly. Embracing Your Life offers the opportunity to reflect on who we are, to value all that we have been, and to honor all that we are still becoming. I invite you to join me in this serene setting as we stretch into our true selves and embrace the gift of being beautifully unfinished women. https://images.squarespace-cdn.com/content/v1/5cdd725ab10f2579f4c6b0ef/f1aaea89-8bf3-4bdd-99cc-f3f160c4c5dc/sharon+19.jpg Embracing Your Life “The retreat and the learnings have stimulated/motivated me to work on taking a more active role in enjoying life more.” https://www.stretchingforwardspirit.com/store daily 0.75 2023-01-10